TIMETABLE & VENUES

We operate from 5 venues across Dorset

2024 Class Schedule

We have a sister club in Lyme Regis and run several afterschool clubs in Christchurch and Bournemouth.
Please email for more details

Kickstars Classes

Taekwondo classes specifically designed for 5-7 year olds (School years 1-3)

Core Classes

All aspects of Modern Taekwondo. For students who wish to progress through the Belt System

Development Classes

Classes for members wishing to Specialise, improve their skills, in particular aspects of Taekwondo. These classes are open to all. Unlike the core classes they are not structured around the Belt grading system. These classes are essential for those wishing to compete. Find out more

The Grange School Sports Hall, Christchurch

Redvers Road, Christchurch BH23 3AU

(Gate code required to get into the site – contact us if you need it)

Core Class
7-11 Years

Monday 5:30pm – 6:30pm

with Master Naraine  |  Jemma Naraine

Unlimited training

Core Class
11 years + (families welcome)

Monday 6:30pm – 7:50pm

with Master Naraine  |  Jemma Naraine

Unlimited training

Dev Class
Sport TKD (Sparring)

Monday 7:50pm – 8:40pm

with Master Naraine | Master Reza Rahimi Rahbar

Unlimited training

Core Class
11 years +

Thursday 6:30pm – 7:40pm

with Master Darren Naraine 

Unlimited training

Dev Class

Patterns (Poomsae)

Thursday 7:45pm – 8:45pm

with Master Darren Naraine

Unlimited training

Sport TKD: Preparation for World Taekwondo Olympic Competition Sparring.
Classes involve contact drills and sparring.

Patterns / Poomsae: Team Preparation for Patterns Competition.

Ferndown Leisure Centre

Cherry Grove, Ferndown BH22 9EZ

Core Class
7 Years+

Friday 6:00pm – 7:00pm

with Chris Samuals  |  Cassidy Maidment

Unlimited training

Littledown Centre, Bournemouth
(BH Live)

Main Hall courts 1-4 – Chaseside, Bournemouth BH7 7DX

Kickstars
5-7 Years

Saturday 10:30am – 11:25am

with Karla Jaeger-Collins

Termly training

Core Class
8 years +

Saturday 10:30am – 11:45am

with Jemma Naraine

Unlimited training

Core Class
11 years +

Saturday 10:30am – 11:45am

with Master Naraine

Unlimited training

Dev Class

Patterns (Poomsae)

Saturday 11:45am – 1:00pm

with Jemma Naraine

Unlimited training

Dev Class
Sport TKD (Sparring)

Saturday 11:45am – 1:00pm

with Master Naraine & Chris Samuels

Unlimited training

Sport TKD: Preparation for World Taekwondo Olympic Competition Sparring.
Classes involve contact drills and sparring.

Patterns / Poomsae: Team Preparation for Patterns Competition. Classes focus on Accuracy and Presentation, without losing sight of the application of the movements.